5 Ways to Work on Yourself at Work
November 3, 2007 | 4:45 pm | by t-blender |Rate It:
pickthebrain.com: If you don’t love what you do, you may feel you are giving your employer some of the best days of your life. Whilst this article may not change this feeling, it is designed to give you some self improvement ideas that you can do at the office. In my opinion, self improvement is something that can be done anytime and anywhere. And as this article will hopefully demonstrate, working on yourself in the workplace results in “win-win” outcomes for both you and your employer.
1. Be Self-Disciplined
For many people, discipline is a dirty word. They equate it with an absence of freedom, with coercion or duty. Nothing, however, could be further from the truth. According to Stephen R. Covey, “only the disciplined are truly free. The undisciplined are slaves to moods, appetites, and passions.”
The workplace is the perfect environment to work on your self-discipline. Take, for example, what has become the drug of choice for the modern office worker: email. Not only is email addictive, but it is also the “largest single interruption in modern life” according to Tim Ferriss. So do both you and your boss a favor, and become disciplined with checking your email. How often you check it will obviously depend on your job, but try perhaps once every hour or twice per day.
If this idea doesn’t appeal to you, there are many other ways to exercise self discipline in the workplace. For example, try to control your urge for snack food and pop. Ultimately the point of this exercise is to commit to something, and then follow through on it.
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